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Showing posts from July, 2021

Aromatherapy Massage: What It Is and How It Can Help

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Aromatherapy is a form of alternative medicine in which the therapeutic benefits of plant extracts are used for psychological wellbeing. When these essential oils are inhaled, they can help with allergies and asthma. Certain scents may also help to reduce anxiety or improve moods. Essential oils can be applied topically to promote skin health, relieve pain from arthritis and other ailments, or even soothe sore muscles! For those who have never had an aromatherapy massage before, you might be wondering what it's all about. Let me tell you that aromatherapy massages involve using many different types of oil on areas like your neck, arms, hands and feet. The goal is to use up to 5-7 different oils What are the oils used? Lavender oil is said to be anti-inflammatory and can help with headaches, insomnia, stress-related tension in the body, depression and anxiety. Peppermint oil is a natural oil that can help with sleep apnea, headaches and indigestion. Jasmine oil is used to fight depr...

Understanding Hot Stone Massage

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 The benefits of a hot stone massage are plentiful. When you think about the word 'massage,' it is often seen as something that can be therapeutic, refreshing, and rejuvenating all at the same time. Whether you're looking for relief from muscle tension or just want to feel relaxed, this type of massage has plenty to offer. In this blog post I'll take you through how a hot stone massage works and what it can do for your body! 1. What is a hot stone massage and how does it work A hot stone massage is a type of bodywork that uses heated stones to create an extremely relaxing and soothing sensation. The practitioner places the warmed, smooth stones on key points around your body before using their hands or elbows to glide over them. This causes the muscles in those areas to release tension - making way for relief from muscle soreness 2. Benefits of hot stone massage The benefits of a hot stone massage are numerous! It can relieve deep muscle tension, improve circulation and...

The Future of London: Science Fiction and Scientists Predictions

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  What will London look like in the future? That is a difficult question to answer. The city's past has been shaped by many factors, including World War II and the 2008 Olympics. In this blog post we are going to explore some of the different possible futures for London that could come about in the next 100 years or so. We'll also talk with scientists who have made predictions for what they think may happen to our planet as time goes on! Currently: 1. London is the most diverse city in the world 2. The population of London is growing rapidly, and it's expected to reach 10 million by 2030 3. In 2050, it's predicted that 75% of people living in London will be from an ethnic minority background 4. As a result, there are major changes coming to public transport in order to meet demand  5. There are also plans for more cycle lanes as well as new pedestrian crossings and wider pavements  So with the current and future population explosion what will happen to London? London...

8 Places to Visit in London In the Summertime: Parks, Sightseeing and More

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 With the warmer summer months now upon us, it's time to start getting ready for all of the great things that London has to offer. One of the most popular destinations in London is Hyde Park, which offers not only a variety of green spaces and beautiful scenery but also a variety of events throughout the year. So if you're looking for something fun to do this weekend, take your family or friends on an adventure around one (or more) of these 10 places! Hyde Park - This amazing central London park has something to even rival the famous central park in New York. Hampton Court Palace, Bushy Park and Richmond Park (all in the outskirts of London) The Serpentine Lake at Kensington Gardens Victoria Tower Gardens on the South Bank Kew Botanical Garden near Roehampton Road Station or Wimbledon's National Tennis Centre with its stunning Tudor Rose Garden. With so many beautiful places to visit this summer, you'll be sure to find something that will suit your needs! Regents Park ...

The Evolution of London: A Popular City in the Modern Era

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 London is one of the most popular cities in the modern era. The city has a rich history that can be traced to many different points in time, but what makes London so special? What are some of the reasons why it became so popular and what does this mean for those who live there now? This blog post will explore these questions and more as we take a look at how London came to be such an iconic city over time. London is one of the most popular cities in the modern era. The city has a rich history that can be traced back many centuries ago but what really made London special? What are some of those things that got its popularity going and where did they come from? This blog post will try to answer these questions while exploring how we went from having a tiny village on top of ancient Roman ruins into one of our largest global metropolitan bliss that it is today. Beginning with the Romans, who arrived in 47 AD and named their city Londinium, London has always been a popular spot. I wil...